Blueberry Health Specialist
About Classes
We offer bespoke group classes that are kept small and intimate so you will feel supported as part of our community. We will make sure that you train safely and offer modifications for all levels, with no judgment.
Participating in the classes will be like working out with friends! The classes are fun, a friendly safe space for exercising and best of all you’ll see, and feel great results!
Timetable
Mums and Tots
Tuesday, 10-11am at Nurture the borders, Selkirk
Thursday, 10-11am at Complete Health
Friendly, relaxed class for New Mums’ and their babies and expecting Mum’s.
Strength & Conditioning
Monday, 6-6.45pm at Complete Health Borders
A low impact but challenging exercise class, focused on sculping the full body.
Swiss Ball
Wednesday- 5.15-6pm at Complete Health
A class focused on improving core strength, it is low impact but challenging, working the whole body.
BoxFit
Wednesday, 6.15-7pm at Complete Health
A fun, energetic class- great for de-stressing and fitness.
