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 Services I Offer

 

I offer one to one consultations at Complete Health Borders (Galashiels) or I can do home visits. Alternatively, I can arrange for consultations over the phone or through email.

Prices

 

Consultation  .................................................£45

(this includes a full diet analysis and general nutrition help)

Personalised Nutrition Plan...........................£45

(this is based on 4 weeks and includes information on how to use food as medicine for specific symptoms)

Follow-up session.............................................£35
Children/teenagers...........................................£35

Menopause Consultation....................................£45

Personal Training sessions

Home visit or outside (Central Borders)..............£40

Complete Health Borders Studio........................£40

5 sessions..........................................................£170

Classes

6 week block- 1 class a week............................£32

                       2 classes a week.........................£60

                       3 Classes a week........................£75

Mums & Tots (monthly blocks)...........................£24

 

Once you have booked a consultation I will send you a questionnaire and ask you to complete a 4 day food diary, so  that I am able to complete a full diet analyse and match your new diet plan accordingly.

 

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